Eating in moderation during Eid al-Fitri

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Eid al-Fitr is a joyous occasion for Muslims marking the end of Ramadan, the holy month of fasting. Celebrations include visiting family and friends, exchanging gifts, and enjoying delicious meals. However, during the festivities, it

Help elderly become healthier quickly

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Elderly people often face significant health challenges, many of which can be linked to poor dietary choices. For this reason, it is essential to educate the elderly population on how to maintain a healthy diet